Now that the school year has begun, and students have started to settle into their routines, it’s time to add SOCCER to the mix. In previous years, we would have waited until November to meet with players and begin training…but this is a new year.
The biggest change will be the elevation of our off-season lifting routines, designed and administered by Performance Conditioning. It is suggested and expected that all Linn-Mar athletes lift 3 days a week in the off-season, and twice during the season. The program is designed so that athletes “peak” when they need to be at their best. Open days and times are posted below, but it is suggested that those who can, lift during the after school (4:30) session, as a team. LIFTING BEGINS TOMORROW.
Open Lifting Times
Players met with Coach Brinkmeyer on Tuesday (9/12), and expressed their interest in playing soccer for the Lions this spring. A calendar of events was shared, along with a request for all new players to complete the online New Player Registration form.